Published on: 9 months 3 weeks ago Written By - Serenity Counselling BC
Are you in a transition period in your life and not sure where to go? Do you have a sense of what you want to do but are full of complex emotions such as anxiety, shame, guilt, and self doubt. This could be a great space to start our journey together. I focus my work on those who are exploring life transition, and all the complex emotions linked with self exploration & decision making.  Empowering you to embrace your unique journey is my goal. In a world that loves labels, my counselling style is all about being yourself. It's a judgment-free zone where you can freely explore who you are, embrace your quirks, and grow authentically. Honesty is key, even when we you need to have tough conversations with yourself, I will help create a compassionate sounding board. Life's a puzzle, and curiosity is your best tool. We'll explore your thoughts, feelings, and actions together. Curiosity opens doors to self-discovery, helping you understand yourself and the world around you.
As a therapist, I utilize a strength-based person-centered approach tailored to your unique therapy goal. With the help of approaches rooted in ACT, EFT, EMDR & CBT, Â we'll embark on a transformative journey together. Your story is powerful, and I'm here to understand and honour it. Â Let's walk the path towards self-discovery and create inner serenity between the heart, body, and mind.
